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Post Composed By-Mays MarquezStarting your martial arts journey can be both interesting and complicated. You'll come across numerous styles, each with its own viewpoint and techniques. It's important to discover a dojo that fits your objectives and training needs. As you progress from beginner to black belt, you'll encounter challenges that examina
Authored By-Hall RocheIncrease your reflexes and awareness through self-defense training to increase response times by 30%. The Fight-or-Flight Action preps your body, improving strength and rate. Training alters mind function, boosting cognitive capacities and focus to detail. Practice certain drills to form solid neural connections, preparing you
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